Gym Playlist #1

Have you been hitting the gym since the start of the year?  Punishing yourself with cardio and weights as you fight to shed those extra pounds that attached themselves limpet-like over the festive season?

I’ve been slaughtering the gym since the start of the year, but then I always do.  Not that it seems to do any good.

Whilst I’m there, pummelling away at the flab in a vain attempt to get in shape, I need some tunes to motivate me.  The music in the gym is usually dancey disco stuff, which is fine if you’re dancing, but when I’m working out I need something a bit more aggressive.

Albums by various bands get a regular spin, but I also made this iPod playlist to help me focus like a Viking ransacking a monastery.  Sometimes I’m so amped I feel like I could run through the wall, rather than just plodding on the treadmill.

You could do worse than to listen to this cacophony yourself.

  1. Rocket From The Crypt – “Pushed”
  2. Audioslave – “Cochise”
  3. Big Chief – “Lion’s Mouth”
  4. Metallica – “Die Die My Darling”
  5. Foo Fighters – “The Pretender”
  6. Rage Against the Machine – “Guerrilla Radio”
  7. Anthrax – “Only”
  8. Corrosion of Conformity – “Heaven’s Not Overflowing”
  9. Pantera – “Fucking Hostile”
  10. The Cult – “Rise”
  11. Probot – “Shake Your Blood”
  12. Suicidal Tendencies – “War Inside My Head”
  13. Beastie Boys – “Sabotage”

There you go: 47 minutes of energetic, in your face music to psyche you up and get you in the mood to destroy. GO!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.